Yes4All 10-40lb Adjustable Kettlebell Weights, Red Color

<p>SUPERIOR QUALITY FOR LIFETIME TRAINING: High-quality Solid Cast Iron Kettlebell: Built to last without wear and tear - constructed of solid cast iron with no welds, weak spots, or seams. Great for training indoor &amp; outdoor, whether at home or in the gym</p> <p>LARGE ROUND HANDLE: Yes4All Solid Cast Iron Kettlebell features textured, solid handle for a non-slip, safe and comfortable grip with one or both hands, and easy for both men and women to use so you can push yourself to the limit</p> <p>FLAT BOTTOM: Our kettlebells feature flat bottoms making it easy to store and expand your exercises that a regular kettlebell does not offer</p> <p>BLACK PAINT FINISH: Our paint coating is durable and doesn't chip away like those other products with the shiny enamel finish! Black paint coating gives you better grip and won't slip in your hand like a glossy finish</p> <p>HAVE A LIFETIME OF HEALTH BENEFITS WITH YOUR KETTLEBELLS</p> <ul><li>Improve strength, stamina and coordination</li><li>Increase lung and heart capacity</li><li>Prevent cardiovascular diseases, heart attack or strokes</li><li>Total body cardio workout, burn fat and effective toning</li><li>Works great for your stabilizing muscles - for active recovery</li><li>Improve movement, agility and speed</li></ul> <p>USE FOR FITNESS IMPROVEMENTS AND CHALLENGES</p> <ul><li>Turkish Get Up</li><li>Single Dead Lift</li><li>Two Handed Kettlebell Swing</li><li>Kettlebell Squat and Lunges</li></ul> <p>WARRANTY: 30-day free return and 1-year warranty.</p>

• ADJUSTABLE WEIGHT: Only takes a few seconds to easily adjust to different weights - 7.8lb, 12.4lb, 18lb, 24lb, 28.6lb, 34lb, 40lb with six removable cast iron plates (2 x 4.6lb | 2 x 5.5lb | 2 x 6lb), perfect for different exercises, fitness levels and goals.

• WIDE TEXTURED HANDLE: The slightly textured handle provides a comfortable and secure grip for high reps, making chalk unnecessary for both men & women. Reliable locking mechanism for security.

• HIGH-QUALITY POWDER COATED KETTLEBELL: The powder coated cover prevents corrosion & increases durability, as well as gives you better grip strength with no slipping in your hand like a glossy finish.

• FLAT BOTTOM FOR STABILITY: Enable upright storage, ideal for renegade rows, handstands, mounted pistol squats & other exercises requiring a kettlebell with a flat bottom.
  

• VERSATILE & FUNCTIONAL FITNESS EQUIPMENT: Used for swings, deadlifts, squats, lifting, get-ups & snatches to workout & increase strength of many muscle groups & body parts including biceps, shoulders, legs, & more.
  

• SAVE SPACE & SAVE MONEY: you don't need to buy a bunch of kettlebells of different weights, just an adjustable kettlebell, the weight adjustment range is 7.8-40 pounds. Gradually adjust the weight according to your fitness plan, scientific strength training.